Guided Meditation: The best version of your self

One of the greatest antidote to fear is your inner self.  How well you know and can rely on yourself is a direct correlation to how quickly you recover when startled, stay calm over ice and “put fear on the shelf.”

This meditation is a practice of self-exploration.

Let me know how it goes for you and let’s discuss how this might work towards a clearer vision of self.

Start the meditation here:

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